starting strength gym
Results 1 to 8 of 8

Thread: What movements aggravate de quervains?

  1. #1
    Join Date
    Oct 2015
    Posts
    132

    Default What movements aggravate de quervains?

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Have had de quervains for approx 8 months. Lifted through it and am positive of diagnosis. Saw a hand surgeon to confirm. I can't find much information on exacerbating movements. Everything inse talks about repetitive movements but it is actually in my non dominant hand. I Am treating conservatively and trying to work through it but am not sure what aggravates it.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,660

    Default

    Dunno. Mine just went away.

  3. #3
    Join Date
    May 2017
    Location
    Toronto
    Posts
    73

    Default

    Finkelstein's test is the diagnostic orthopaedic test to ascertain De Quervain's tenosynovitis. Picture assuming a hook grip and then ulnar deviation on the affected side.

    Because the condition is caused by the noninflammatory thickening of the tendons, inflammation is secondary due to friction of the tendons against the first extensor compartment. It is an annoying condition to deal with and typically resolves on its own. You could take antinflammatories for symptomatic relief.

  4. #4
    Join Date
    Aug 2014
    Posts
    1,077

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    Dunno. Mine just went away.
    Is this the softer side of Rip? You were cradling so many babies you got de quervains?

  5. #5
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,660

    Default

    I really don't know how it flared up. Bothered me about 3 weeks, I trained, it went away. I do not handle babies.

  6. #6
    Join Date
    Jan 2016
    Location
    Belgium
    Posts
    874

    Default

    Maybe from playing too many video games.

  7. #7
    Join Date
    Aug 2010
    Location
    Wichita Falls, Texas
    Posts
    2,418

    Default

    Intersection Syndrome is commonly misdiagnosed as De Quervain's. Intersection Syndrome is more common in a weightlifting population. I've treated both with wrist wraps and heavy bench and press with very good results.

  8. #8
    Join Date
    Jul 2013
    Location
    Provo, Utah
    Posts
    520

    Default

    starting strength coach development program
    Heavy presses seem to solve lots of problems. There just ain't no way to get them done without a massive mental and physical effort. They sure make my shoulder feel better.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •