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Thread: Why a lack of gradation in heavy weight classes (lifting)?

  1. #1
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    Default Why a lack of gradation in heavy weight classes (lifting)?

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    Why are there not additional weight classes in powerlifting and strengthlifting that split 275# and above? Using strengthlifting as an example, why not a 120, 150, and 150+ class? Is it not commercially viable (not enough entries for a competition) or are very large guys (e.g. 6'8 400#) going to be equally competitive against a 6'0 330# guy due to the distance the weight needs to move despite their additional power?

  2. #2
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    As a percentage of those competing in the sport, men over 275 comprise a distinct minority. More classes at this time are just not necessary.

  3. #3
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    An aside, but Rip, do you think for a competitive lifter at 6’, being a 275er is a goal they should strive for as a general rule? I have no real basis for this question other than seeing 275 guys who happen to be 6’ tall be really damn strong.

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    Most higher-level competitive lifters who are 6-foot are at least 275. As a general rule, the height/bodyweight trends across the weight classes are instructive.

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    Quote Originally Posted by Mark Rippetoe View Post
    Most higher-level competitive lifters who are 6-foot are at least 275. As a general rule, the height/bodyweight trends across the weight classes are instructive.
    Interesting, thank you. I shall know what to shoot for as I progress

  6. #6
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    starting strength coach development program
    If you are 6'8" and 400 lbs... you should consider rubbing shoulders with the likes of Brian Shaw.

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