starting strength gym
Page 1 of 3 123 LastLast
Results 1 to 10 of 23

Thread: 3 inch belt for DL

  1. #1
    Join Date
    Jan 2018
    Location
    South Korea
    Posts
    37

    Question 3 inch belt for DL

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Hi Rippetoe. I saw your youtube video about a three-inch belt.(Putting on your belt | On the Platform) It was an interesting. Especially, it was interesting to me who bought a 4-inch belt after reading your book. Well, anyway, on average, people in Asia have long waists. Do you think Asian people do need 3 inch belt for deadlift? Are there any criteria for belt width and waist length?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,640

    Default

    Asian people? Racism!! If your waist is short, get a 3-inch belt, or cut down your 4-inch belt.

  3. #3
    Join Date
    Jan 2018
    Location
    South Korea
    Posts
    37

    Default

    So you mean most people of all races have to carry two belts in their bags? However, ordinary Koreans have longer waistlines than Americans.(in same height) Because of this reason, some Korean fitness coaches argue that Koreans should do the sumo-deadlift, not conventional

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,640

    Default

    I mean that most people are better in a 3-inch belt. You may be the long-waisted Asian of the racist stereotype.

  5. #5
    Join Date
    Jan 2018
    Location
    South Korea
    Posts
    37

    Default

    I'm not racist but, I think some of the coaches got me wrong by saying that. There are so many wrong knowledges about sports in Korea that we learn them wrong.
    Anyway, Without money, could tapered belts be an alternative to 3-inch belts? Or it just suck?

  6. #6
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,640

    Default

    You're not a racist, Kim. You just missed the point: wear the belt that fits your waist. YOUR waist.

  7. #7
    Join Date
    Mar 2013
    Posts
    192

    Default

    lots of waistist/waistism in this thread

  8. #8
    Join Date
    Feb 2016
    Location
    São Bernardo do Campo, SP, Brazil
    Posts
    180

    Default

    Long waists matter.

  9. #9
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,640

    Default

    All waists matter.

  10. #10
    Join Date
    Jun 2017
    Posts
    46

    Default

    starting strength coach development program
    Quote Originally Posted by Daniel Cavallari View Post
    Long waists matter.
    So you’re trying to say I’m inferior for having a short waist? Wtf has happened to this world. Humans are such evil creatures. We are destroying the world.

Page 1 of 3 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •