Do you do any direct arm work at all?

[Bbinck1]

Just curious. I know why you wouldn’t but if you do why?

[Mark Rippetoe]

I don't, because I don't care about my arms.

[VivekSaini007]

Rip on curls : '' I don't do them, and my arms are astonishingly impressive, to the point of embarrassment at times.''

[Alchemist]

Rip on curls : '' I don't do them, and my arms are astonishingly impressive, to the point of embarrassment at times.''

Serious and all joking aside, shaking hands with Rip really made an impression on me at a a Seminar. They are indeed astonishingly impressive in person. You just don't notice their charisma on video.

[Barry Charles]

When people ask me what do I do for arms, I always reply, “I squat”. Then they leave me alone.

[Bbinck1]

I figured that would be your answer. I had just wondered if you did any direct work (particularly triceps) like jm press, push downs etc. but I get it. Trying to get my bench up to 300 and it’s getting harder and harder.

[Rob Miller]

The Barbell Row | Mark Rippetoe

...except on light pull days, where they work just fine.

[whale]

Arms are useful if you do manual labour.