You don't seem to get it...Rip is messing with you! He's kidding, he doesn't really think you should never have sex or jerk off.
However, I will be planning on donning one of those metal male chastity belts that John Lithgow's character described in the movie Kinsey. I'll keep it on all the time, except for workouts (can't add more than 5 lbs to my squat), for a full two weeks. If my strength goes through the roof I'll be sure to let everyone know.