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Thread: What's wrong with your program?

  1. #1
    Join Date
    Dec 2007
    Posts
    92

    Default What's wrong with your program?

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    Ever since I started following your program with the squatting 3 times a week and doing power cleans along with the other major compound lifts with gradual, yet continuously increasing weights I have found myself getting much bigger and stronger then I ever was before in my whole life

    This never happened to me when I used to try and do "bodybuilding" routines. What gives????

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,688

    Default

    Hell, I don't know. Sounds like the steroids have kicked in.

  3. #3
    Join Date
    Mar 2008
    Location
    Denver CO
    Posts
    6,635

    Default

    Apparently, Irishman is the only person on the planet for who this program works since everyone else has to screw with it.

  4. #4
    Join Date
    Jan 2008
    Location
    Kingwood TX
    Posts
    8,914

    Default

    You mean that adding 100 lbs to your squat and 60 lbs to your bench in a six week period got you bigger than supersetting leg extensions and leg curls or triple drop sets on the pec deck?

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