Sully pisses everybody off. As usual.

[Mark Rippetoe]

YouTube

[Sparky]

He had me at "Gird your Loins"

[Eric Schexnayder]

Just to add insult to injury, I’m going to actually start doing 5 sets of 3s. Take that Sullivan!

[Lee F. Stewart]

Oh man. I pointed this out to my SSOC coach as well (I wasn't happy....not what SSBBT prescribed). She said at that time that "..Sully was outraged". I suppose now he is the Hillary Supporter to the Election Results? Build a bridge, bro!

[VivekSaini007]

Excellent, Dr. Sullivan. You have me converted to the Sully School of Notations. As a true devotee of the said I shall hereby record ALL of my workouts in THE ONE TRUE WAY.

[Frankie]

Wt x Reps x Sets crew checking in.

[Dale Waters]

The Septuagint clearly advocates Weight x Reps x Sets. This is not adiaphora.

[Jonathon Sullivan]

Wt x Reps x Sets crew checking in.

Your heart is true, and you walk with the righteous.

[Jonathon Sullivan]

The Septuagint clearly advocates Weight x Reps x Sets. This is not adiaphora.

Word.

[John Watson]

Sully's absolutely right. He completely supported his position with irrefutable logic. And his inimitable humor. He's got timing down for belly laughs. Had to watch it a few times.

Um, and yes, uh I do have a paper log. I just haven't printed it out yet from my google spreadsheet. (Lousy penmanship).

I only vary from the format when I miss, then it becomes 315x5,4,4. Is this format evil?

I'm curious about the "@" which has not made it's way into my log. [yet?]