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Thread: Video: Inna Koppel SSC: The Bench Press Setup

  1. #1
    Join Date
    Jul 2007
    Location
    North Texas
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    53,557

    Default Video: Inna Koppel SSC: The Bench Press Setup

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  2. #2
    Join Date
    Jul 2018
    Posts
    392

    Default

    Thanks for the video. Very informative for how short it was.
    I watched this a few times before benching this morning and it went pretty well. Previously I had allowed some form creep and hadn't been setting my shoulder blades properly.

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