Today a friend of mine did an attempt at 385lb with the notorious powerlifter spotter, a disaster waiting to happen. He of course just took it right from him and then ignored every complaint my friend made. Cos now it was his turn to bench and he, quite frankly, quite obviously to me, didn't give a shit. He started talking about being hungry and how his working weight was so easy for him. Big woop.
Later my friend did a single at 365lb, probably out of frustration more so than anything, his programming now pushed back a week on something trivial like that. He asked me if he should try 385 again and I told him to just repeat his workout next week, fresh and with a better spotter. I told him how I never ask that guy to spot me cos he did the same to me once. He said this was the first time he did it to him, to which I responded "and the last time, too; just ask me to spot you next time".
Find spotters you can trust. If you can't teach them, drop them.
Well, if you are worried about a few pound difference between barbells affecting your LP loading strategy,
You might want to think long and hard about how there is quite a bit of a difference in your gym plates also.
And if the bars and that bench pictured are any indication (and owner's response when queried), I'm sure your plates are all over the place also.
Most "good" plates are somewhere in the tolerance of 2%+/-. Cheap shitty one's are worse (more deviation).
At our gym, they have metric (44 lbs), standard (45), and some weird-o chinese 32mm bar that weigh 47+ (weighed on gym scale, that's probably wrong too lol)
I've found saying, "Just stand there, its just for safety. No lift-off or 'magic hover-hands' " usually works.Also, how do i avoid the motherfuckers that lift the bar for me in the concentric part of the bench when i told them to only lift the bar in case i failed the lift? Most of my "spotters" are like that... Anyway, thanks Mr Rippetoe, even if this thread goes unnoticed.
I something goes awry, or if you fail, they'll know what to do.
If you can do without the lift off ... yeah, forgo that.
You start asking for a lift-off, it seems to get the ball rolling in the wrong direction by getting them "involved" too much.