Starting Strength Radio: Training the Military for Strength

[Mark Rippetoe]

I'm healthy 235 50yr old 2'10. I've been (I bought the book and I've been trying to follow your LP program). started from ZERO and now after 5 months lifting: DL: 185lb, BP: 150lb and OHP: 70lb

You cannot be serious.

[wd40]

Those are good numbers for someone under 3 ft tall.

[danomite!]

Those are good numbers for someone under 3 ft tall.

Absolutely! Unfortunately his BMI is 142.9...