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Sartorius pain at ASIS
I experience post workout pain at the ASIS sartorius attachment area post squat workout consistently. Started when the weight started to get “heavy”. This appears to be getting a little better ( less painful ) , as the workouts continue from week to week. Albeit slowly.
I have tried to be very conscious of form and continue to try to set the knees early in the squat.
Question:
Is it plausible that this is just my quads carrying much of the load due to weak glutes and hamstring muscles ?
I was a avid hobbyist / competitive cyclist over the last 8 years.
I carry a number of back, neck, shoulder and knee injuries from my youth that were becoming difficult to live with after dropping as much upper body muscle as possible to be a competitive vet class cyclist. I’ve put 25 lbs on since getting back in the gym 4 months ago and the extra muscle is making it possible to live / sleep with my old injuries. Sincerely Thank You for improving my life.
Wade Holler
Age 41
Height 5’10’’
Weight 168
Time on SS - 6 weeks
Working sets - Squat 285, Press 120, Bench 190, Deadlift 295
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