How Much Pain Before You Question Your Training? | Starting Strength Clips How Much Pain Before You Question Your Training? | Starting Strength Clips

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Thread: How Much Pain Before You Question Your Training? | Starting Strength Clips

  1. #1
    Join Date
    Jan 2019
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    Default How Much Pain Before You Question Your Training? | Starting Strength Clips

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  2. #2
    Join Date
    Mar 2014
    Location
    Savannah GA, and White Springs FL
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    357

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    Excellent exposition. Very important to know the difference between soreness and pain. At age 70, I only get soreness if I lay off training for more than a week, but it is usually not too bad. I figure it's the price I pay for not training.

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