Questions are welcome
Questions are welcome
I get what a nutrition camp might be...but whats a recovery camp? Focusing on sleep, mediation, sauna/cold baths, Stress management, hormonal optimization, sunlight, etc?
Some of these other elements are something we'd consider as this the content for the camp evolves but this first one will primarily focus on Nutrition and injury prevention and management. The latter will be real interesting and I can attest that as a coach I have learned much from Will on this topic and firmly believe many trainees will benefit from. The first handful of discussions I had about this with him greatly expanded my abilities as a coach and I look forward to him growing that content.
These events are an excellent opportunity to get your questions answered in a live interactive format. You will benefit, and the price is low.