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Thread: Video: The Two-Factor Model: Why Functional Training is a Waste of Time

  1. #11
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    Quote Originally Posted by Shiva Kaul View Post
    I think "functional" has a definition.
    Your definition is not the only one. IMO, almost any exercise without a machine will be called functional by someone.

  2. #12
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    One of the problems is the lack of a definition. It's like "obscenity."

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