Andrew Lewis: How to Shim a Weightlifting Shoe Andrew Lewis: How to Shim a Weightlifting Shoe

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Thread: Andrew Lewis: How to Shim a Weightlifting Shoe

  1. #1
    Join Date
    Jul 2007
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    Default Andrew Lewis: How to Shim a Weightlifting Shoe

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  2. #2
    Join Date
    Jul 2018
    Location
    Melbourne, Australia
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    Excellent piece Andrew. Very, very informative. Thank you.

  3. #3
    Join Date
    May 2019
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    75

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    Great work, Andrew. Thank you. Does anyone have suggestions for a 1/4" thick material? Currently using a hard plantar fasciitis insert but it interferes with the stability of the shoe a little. But my hip pain and form issues are much improved as a result. I'd like to have a more permanent and effective solution.

  4. #4
    Join Date
    Mar 2015
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    Akron, OH
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    1,044

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    Quote Originally Posted by Travis Reid View Post
    Excellent piece Andrew. Very, very informative. Thank you.
    You're welcome. I'm glad you enjoyed it.

    Quote Originally Posted by Matt James View Post
    Great work, Andrew. Thank you. Does anyone have suggestions for a 1/4" thick material? Currently using a hard plantar fasciitis insert but it interferes with the stability of the shoe a little. But my hip pain and form issues are much improved as a result. I'd like to have a more permanent and effective solution.
    Check Home Depot in the carpet aisle.

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