starting strength gym
Results 1 to 2 of 2

Thread: Phil Meggers SSC: Stress, Recovery, and Adaptation: A Tale of Castles and Vikings

  1. 08-29-2019, 09:15 PM #1
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,669

    Default Phil Meggers SSC: Stress, Recovery, and Adaptation: A Tale of Castles and Vikings

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Stress, Recovery, Adaptation: A Tale of Castles and Vikings | Phil Meggers
  2. 08-29-2019, 10:35 PM #2
    Travis Reid
    Travis Reid is offline ✓ Member
    Join Date
    Jul 2018
    Location
    Melbourne, Australia
    Posts
    248

    Default

    A great way to explain the cycle, for sure.....however those Vikings didn't sound overly threatening!
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules