starting strength gym
Results 1 to 2 of 2

Thread: Ray Gillenwater SSC: A Simple Guide to Eating for New Trainees

  1. #1
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default Ray Gillenwater SSC: A Simple Guide to Eating for New Trainees

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024

  2. #2
    Join Date
    Jul 2018
    Posts
    392

    Default

    Well now I've gotta try mixing whey and OJ. Why has that not occurred to me before?

    I think a big part of making macros easy is knowing that you can eat things that you like. There's no point in trying to choke down a chicken breast (I would rather be hit by a truck) if you know you would rather devour a steak. Eat da steak.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •