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Thread: Novice Linear Progression with painful bulging

  1. 01-23-2020, 01:07 PM #11
    Andrea
    Andrea is offline Member
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    • starting strength seminar jume 2024
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    I can already do 3 sets of 5 pull ups with 12,5kg. Can I incorporate them into the NLP at the end of each session?
  2. 01-23-2020, 08:04 PM #12
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    starting strength coach development program
    Fine with me.
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