Press question regarding a recent podcast Press question regarding a recent podcast

starting strength gym
Results 1 to 2 of 2

Thread: Press question regarding a recent podcast

  1. #1
    Join Date
    Jun 2018
    Location
    Tyler, TX
    Posts
    13

    Default Press question regarding a recent podcast

    • wichita falls texas june seminar date
    • woodmere new york july seminar date
    • las vegas nevada august seminar
    In one of the recent podcast you brought up that people who put a lot of emphasis on the press will need to do it 3 to 4 times a week. Would it have too detrimental an effect on the NLP to add some addition press work(maybe some like a 80% 5rm 5x5 set) at the end of the bench day?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    41,209

    Default

    The NLP only lasts about 6 months. If I were you, I'd save any specialization till afterward.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •