Originally Posted by
Sean Berry
Training your own kids is really hard. Training your own daughter, to me, is REALLY REALLY REALLY hard.
I have significantly less experience training this age group of girls. So little in fact, that I would be shooting blindly, and I won't do that. However, 3-4x a week of soccer is going to be a big deal as far as training. To me, I would not lift a boy of this age playing that much soccer outside of simply letting them get coached at the movements at their interest level.
Let her play soccer and if y'all lift together a couple of times a week, consider it a win. Sounds like you are doing a fair job of it.
Sorry I am not more helpful.
sb