Quote Originally Posted by Sean Berry View Post
Training your own kids is really hard. Training your own daughter, to me, is REALLY REALLY REALLY hard.

I have significantly less experience training this age group of girls. So little in fact, that I would be shooting blindly, and I won't do that. However, 3-4x a week of soccer is going to be a big deal as far as training. To me, I would not lift a boy of this age playing that much soccer outside of simply letting them get coached at the movements at their interest level.

Let her play soccer and if y'all lift together a couple of times a week, consider it a win. Sounds like you are doing a fair job of it.

Sorry I am not more helpful.

sb
It was actually a lot of fun at first because she was enthusiastic about it. She was also really good at picking up the movements which put me at ease. It seems when the weight started feeling really heavy for her the fun stopped.

I think your advice is probably spot on. Thank you. As much as I'd like her to gain some weight and lift that motivation sort of has to come from within.