Originally Posted by
Nockian
1. You said it’s likely we who chose to do a hundred air squats would likely be weaker than those who didn’t. Assuming that strength is the most important component, then I took it that this would not be a recommendation?
2. Yes, for squats, so that applies to each of the 4 -set of 5 squats, deadlifts, press and bench ? Just checking my understanding.
3. Quite often as it happens-if one ignores the bellicose grumpiness that surrounds it like a lighting bolt in a storm. :-)
I’m back and forward about buying a home set up as space is limited because of that aspect of motivation. I don’t want to be caught out again, but the reality is that if the gym is open I’m going to prefer to get my lifting shoes on. I think the answer is to wait until prices fall and lots of used kit comes on the market, then buy something Cheap (with a decent bar) which I can store away in case of emergency rather than paying out a lot for nice shiny new stuff.