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Thread: Elevated deadlifts and weight

  1. #1
    Join Date
    Dec 2019
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    12

    Default Elevated deadlifts and weight

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    In the block/rack pull, have you noticed the maximum weight able to be lifted increases linearly as the distance from the floor increases? I've noticed in my own training that elevating the bar to about or still less than mid shin seems to make the lift more difficult, from what I would think would be because of a more open knee angle.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
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    53,661

    Default

    Something must be wrong.

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