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Thread: Body Tempering

  1. #11
    Join Date
    Jan 2010
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    La Jolla California
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    • starting strength seminar april 2024
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    The correct answer is: "Silly Bullshit"

    That being said, sounds more like a massage. Nothing new.

  2. #12
    Join Date
    May 2020
    Posts
    166

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    Maybe it is making a difference for you because it's increasing blood flow to the muscles and getting them warm, much in the same way a knee sleeve works?

    You could test the theory by doing a more thorough job of warming up to see if that creates similar results. Or jamming yourself into a full body Spanx suit for the duration of the lift??

    The description of why it works definitely sounds like bullshit, but that doesn't mean there's not a granule of usefulness in the method.

  3. #13
    Join Date
    May 2018
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    1,226

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    Quote Originally Posted by Dave M View Post
    Does the explanation you posted about WHY it's supposed to work sound like horseshit? Of course. But there could still be an actual positive effect even if he attributes it to a wildly wrong mechanisms.
    This is the basis for a lot of pseudoscientific fields.

  4. #14
    Join Date
    May 2017
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    194

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    starting strength coach development program
    Quote Originally Posted by Mark Rippetoe View Post
    Okay, I'll bite. Tell me what you think of this explanation: Body Tempering - BodyTempering.com



    There is a word for this. Boys and Girls, your answer?
    It isn’t very well written.

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