Why No Low Bar Safety Squat? - Starting Strength Radio Clips Why No Low Bar Safety Squat? - Starting Strength Radio Clips

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Thread: Why No Low Bar Safety Squat? - Starting Strength Radio Clips

  1. #1
    Join Date
    Jan 2019
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    148

    Default Why No Low Bar Safety Squat? - Starting Strength Radio Clips

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  2. #2
    Join Date
    Aug 2008
    Posts
    37

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    "Because you don't need to, and you can't [develop a safety squat bar for low bar squats]"

    The Marrs bar is a safety squat bar for low squats.

    Feels exactly like a low bar squat.

    Don't own one, but it exists and has lots of recommendations from some of the strongest lifters on the planet (maybe they were paid to endorse it, don't know).

  3. #3
    Join Date
    Feb 2020
    Posts
    113

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    Quote Originally Posted by Andy C. View Post
    "Because you don't need to, and you can't [develop a safety squat bar for low bar squats]"

    The Marrs bar is a safety squat bar for low squats.

    Feels exactly like a low bar squat.

    Don't own one, but it exists and has lots of recommendations from some of the strongest lifters on the planet (maybe they were paid to endorse it, don't know).
    I had never heard of that bar. I like it.

  4. #4
    Join Date
    Jan 2018
    Posts
    78

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    Due to a shoulder surgery I lost range of motion on my left shoulder. Iíve been frustrated for a long time because Iím limited to high bar safety Bar squats. I do a Hatfield squat with my safety squat bar.

    Iím going to buy one of these Marrs bars and will report back if it actually allows a true low bar squat. I hope it works as advertised because low bar squats are without a doubt a better movement.

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