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Thread: Weekend Video Archives: Rip and Katia Make a Shake

  1. #11
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    • starting strength seminar april 2024
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    Quote Originally Posted by Andrew Prine View Post
    Did you use diet or regular?
    I used regular. I'm sure diet tastes fine too.

  2. #12
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    Dec 2007
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    Why do you use isolate rather than concentrate?

  3. #13
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    Tastes better, mixes better, much easier to digest.

  4. #14
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    May 2013
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    Quote Originally Posted by Kaimi Kuenzli View Post
    I used regular. I'm sure diet tastes fine too.
    It does. Generally my go to.

  5. #15
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    Quote Originally Posted by Mark Rippetoe View Post
    Tastes better, mixes better, much easier to digest.
    I mix isolate with 8-10 ozs 2% milk. That probably makes it more like concentrate.

  6. #16
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    Sep 2019
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    Quote Originally Posted by Mark Rippetoe View Post
    And it never destroyed mine.
    Yesterday, had an Orange Zevia with three scoops of now non-flavored WPI & half/half. Proud to report that this did not destroy my gut. The taste though..... 4/10. It may very well be that a diet Sunkist makes the taste better (vs Zevia), though.

    Will try next with the black cherry flavor and only 2 scoops. (pretty sure the protein was the 'taste' culprit).

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