Work hardening Work hardening - Page 2

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Thread: Work hardening

  1. #11
    Join Date
    Oct 2014
    Location
    New York
    Posts
    2,116

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    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    How about moving men? They sure must be "work hardened". And farm workers. I remember reading Rip wrote about loading hay in an article and how over time you can load more bales as your body as adapts

  2. #12
    Join Date
    Feb 2012
    Location
    Village of Afton, Virginia
    Posts
    749

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    starting strength coach development program
    Screwed that link up, if interested, just google search "pack test brochure (pdf)"

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