Other useful injuries for injury Other useful injuries for injury

starting strength gym
Results 1 to 2 of 2

Thread: Other useful injuries for injury

  1. #1
    Join Date
    May 2011
    Posts
    15

    Default Other useful injuries for injury

    • wichita falls texas december seminar 2020
    • wichita falls texas february 2021 seminar
    • starting strength seminar april 2021
    Hi Mark

    I have an injury of my right wrist called SLAC(scapolunate advanced collapse). Think I got it from power cleans 10 years ago. It wonít get better and Iíll eventually need some sort of carpal fusion. Basically I canít do any loaded barbell moves in my right hand. I can do plain squats.

    Trying to think of other useful lifts that take the hand out of the equation. Only one I can think of now aside from squat is zercher squat. Any others that would be useful?

    Thanks
    David

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    43,273

    Default

    If you actually believe this, looks like you're a Machine Man from now on.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •