Other useful injuries for injury Other useful injuries for injury

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Thread: Other useful injuries for injury

  1. #1
    Join Date
    May 2011

    Default Other useful injuries for injury

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    Hi Mark

    I have an injury of my right wrist called SLAC(scapolunate advanced collapse). Think I got it from power cleans 10 years ago. It wonít get better and Iíll eventually need some sort of carpal fusion. Basically I canít do any loaded barbell moves in my right hand. I can do plain squats.

    Trying to think of other useful lifts that take the hand out of the equation. Only one I can think of now aside from squat is zercher squat. Any others that would be useful?


  2. #2
    Join Date
    Jul 2007
    North Texas


    If you actually believe this, looks like you're a Machine Man from now on.


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