20+ years ago I sublocated it while water skiing. Since then sitting for more than about 1 hour starts to really irritate it. During the seminar I took with you a few years ago we talked about how having my stance as wide as you wanted it was actively painful and I had 'permission' to narrow it. That's the short of it. After a full start over last year after my crainectomy as soon as the weight starts to get into the upper 200s virtually any volume causes it to hurt....If you have suggestions I am listening! Seriously.
Singles and triples. Or the surgery.
MRI? Diagnosis?