Josh Wells SSC: Bench Press: Finding your Bottom Position Josh Wells SSC: Bench Press: Finding your Bottom Position

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Thread: Josh Wells SSC: Bench Press: Finding your Bottom Position

  1. #1
    Join Date
    Jul 2007
    Location
    North Texas
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    43,587

    Default Josh Wells SSC: Bench Press: Finding your Bottom Position

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  2. #2
    Join Date
    May 2018
    Posts
    903

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    Typing this between bench sets, and the tips given here, especially the one about being sure to keep the elbows past the wrists, have helped feel stronger than usual. Good stuff.

    Always so timely with these articles and videos.

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