starting strength gym
Results 1 to 2 of 2

Thread: Knee Valgus and Weak Adductors

  1. #1
    Join Date
    Jun 2020
    Posts
    340

    Default Knee Valgus and Weak Adductors

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Hi Rip,

    I recall you talking about how knee valgus during the squat could be caused by weak adductors in one SSR episode. Do you have any idea which one was?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,640

    Default

    I don't. You'll have to look.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •