Andrew Lewis SSC: A Tip for Not Giving Up On Your Deadlifts Andrew Lewis SSC: A Tip for Not Giving Up On Your Deadlifts

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Thread: Andrew Lewis SSC: A Tip for Not Giving Up On Your Deadlifts

  1. #1
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    45,065

    Default Andrew Lewis SSC: A Tip for Not Giving Up On Your Deadlifts

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  2. #2
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    4,346

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    will give that a try, thanks

  3. #3
    Join Date
    Jun 2013
    Posts
    200

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    Never thought of using a metronome for making sure that I am not quitting too soon when trying to break the barbell off of the floor.

    I will have to give it a try. Thanks for posting the video!

  4. #4
    Join Date
    Jan 2011
    Posts
    1,595

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    Well I work alone and the only motivation I get verbally is when the Mrs yells out, "Stop playing with them plates out there and put the garbage out!" Anyhow thanks Andrew for the encouragement. Today (Wednesday) is Dead lift day and I started out and got to 95 Kgs warm up and I thought will I go for 135Kg?, then my foot started to ache and my right knee started to pain and I thought these are signs I should stop besides it is getting hot 40 degrees C + here today and I stopped went out and watered the grass, then I came back to the bar and did my 135Kgs and then I went I got the Mrs her breakfast. All good.

  5. #5
    Join Date
    Oct 2020
    Location
    Austria
    Posts
    9

    Default

    First it feels weird to keep pulling on something that seems to be immovable but it's a great feeling when it (surprisingly) goes up anyway after 3-4 seconds. Thanks.

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