Clean If You Can - Starting Strength Radio Clips Clean If You Can - Starting Strength Radio Clips

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Thread: Clean If You Can - Starting Strength Radio Clips

  1. #1
    Join Date
    Jan 2019
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    323

    Default Clean If You Can - Starting Strength Radio Clips

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  2. #2
    Join Date
    Sep 2018
    Posts
    62

    Default

    Coach,

    Is there a benefit to power snatching alone? For a trainee who is unable to power clean (long forearms), should a power snatch ever be added to the program? I took your advice a while back and substituted a light deadlift instead of the power clean. But as deadlifting frequency decreases, I'm not sure whether another light deadlift day or a power snatch is the right move.

    Thank you for your advice.

  3. #3
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    45,095

    Default

    Power snatches are in the book and all over the website for this reason.

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