Stef Bradford: IJGTWOT Stef Bradford: IJGTWOT

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Thread: Stef Bradford: IJGTWOT

  1. #1
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    46,539

    Default Stef Bradford: IJGTWOT

    • starting strength seminar october 2021
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  2. #2
    Join Date
    Aug 2017
    Location
    Colorado
    Posts
    399

    Default

    I consider my warm-up sets to be my technique practice.

  3. #3
    Join Date
    Jul 2013
    Location
    Kent, UK
    Posts
    318

    Default

    The way some people obsess over technique, I swear they are expecting judges to hold up marks out of ten after every set like Dancing with the Stars. Do the lifts properly, but I'd take a scruffy 200kg deadlift over a perfect 150kg.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    46,539

    Default

    Here's an interesting fact: the heavier a deadlift becomes, the harder it is to do it wrong. What does that tell you about a snatch?

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