The recently aired podcast episode on aesthetics was full of wisdom and pure gold. Muscle is attractive and you can't build muscle without getting stronger. PERIOD.
If I was going to quibble, the message might be better received if it was delivered by someone known for their aesthetics, like Efferding. Not because it makes it any more or less true, but everyone (most eveeryone, anyway) is prone to the fallacy of disregarding the advice of a speaker based on the speaker's personal appearance. It might make the message easier to understand.
great advices and great podcast.