Paul Horn SSC: Lying Triceps Extensions Paul Horn SSC: Lying Triceps Extensions

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Thread: Paul Horn SSC: Lying Triceps Extensions

  1. #1
    Join Date
    Jul 2007
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    Default Paul Horn SSC: Lying Triceps Extensions

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  2. #2
    Join Date
    Mar 2015
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    Akron, OH
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    This was a great video. Thanks Paul. I used to do these but I had issues getting them off the rack. I'll have try the sit back method and see it I can make it work.

    It started to bother my elbows sometimes. Is that a common obstacle of LTEs or is it more likely I was doing something wrong?
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  3. #3
    Join Date
    Jun 2020
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    That was great info Paul.
    I donít have a curl bar, any watch outs if I use a straight bar ?

  4. #4
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    Watch outs?

  5. #5
    Join Date
    Jun 2020
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    any concerns in using a straight bar for LTEs instead of a curl bar, does it limit ROM or create additional strain or something

  6. #6
    Join Date
    Aug 2014
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    452

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    starting strength coach development program
    yeah like,
    #1, you better watch out if I catch you curling in the squat rack again,
    or could
    #2, I(him)(her)(it)(was) get hurt somehow curling with a straight bar, (see #1)

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