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Thread: Phil Meggers SSC: Things You Should Never Do

  1. #1
    Join Date
    Jul 2007
    Location
    North Texas
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    53,559

    Default Phil Meggers SSC: Things You Should Never Do

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  2. #2
    Join Date
    Feb 2021
    Posts
    535

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    Love it. Unfortunately I know more than a few lifters (and young ones at that) who would agree wholeheartedly. One of them actually told me a few weeks ago to "listen to my body, take a few weeks off." To which I replied that unlike him, i look for reasons TO train, not for reasons to get out of training.

  3. #3
    Join Date
    Feb 2016
    Location
    Manhattan Beach, CA
    Posts
    547

    Default

    I would add, don’t lift until you’ve cleared your backlog of unseen YouTube cat videos.

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