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Thread: Why You Won't Do the Program Part 3: Failure to Appreciate the Novice Effect

  1. #1
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,557

    Default Why You Won't Do the Program Part 3: Failure to Appreciate the Novice Effect

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  2. #2
    Join Date
    Jul 2019
    Posts
    2,631

    Default

    "This means that an average guy training at a fitness industry gym can go from a noob to one of the strongest guys in the club in 6-8 months." Not an exaggeration.

  3. #3
    Join Date
    Feb 2020
    Posts
    442

    Default

    If having a bigger neck and traps doesn't convince someone, nothing will.

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