Why You Won't Do the Program Part 3: Failure to Appreciate the Novice Effect Why You Won't Do the Program Part 3: Failure to Appreciate the Novice Effect

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Thread: Why You Won't Do the Program Part 3: Failure to Appreciate the Novice Effect

  1. #1
    Join Date
    Jul 2007
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    North Texas
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    48,841

    Default Why You Won't Do the Program Part 3: Failure to Appreciate the Novice Effect

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  2. #2
    Join Date
    Jul 2019
    Posts
    1,870

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    "This means that an average guy training at a fitness industry gym can go from a noob to one of the strongest guys in the club in 6-8 months." Not an exaggeration.

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