Originally Posted by
Richard Durbin
How about a show on when, why, how to properly do a cut. And what to expect to your lifts, how to manage/program lifts during the cut, how long it may last, months?, what the goal should be.
How to come back from a cut, a short NLP?
Can we expect our lifting lives to be a series of bulks and cuts from now on, because “maintenance” doesn’t really work?
Got a great Coach leading me through a cut now, made me think of things… so maybe a good topic for the audience.
Love the show,
Rich