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Thread: How to Sumo Deadlift the Starting Strength Way.

  1. #1
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    Default How to Sumo Deadlift the Starting Strength Way.

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  2. #2
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    That was so good.

  3. #3
    Ray Gillenwater's Avatar
    Ray Gillenwater is offline Administrator, Starting Strength Gyms
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    Glad you enjoyed it. We might do "how to stretch," next.

  4. #4
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    Disappointed, I was waiting for Ray to show up and sumo deadlift just like in the preview

  5. #5
    Ray Gillenwater's Avatar
    Ray Gillenwater is offline Administrator, Starting Strength Gyms
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    Quote Originally Posted by francesco.decaro View Post
    Disappointed, I was waiting for Ray to show up and sumo deadlift just like in the preview

    The fewer surgeries I need, the better.

  6. #6
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    Quote Originally Posted by Ray Gillenwater View Post
    Glad you enjoyed it. We might do "how to stretch," next.
    If you're going to do joking, troll videos, might I suggest "How to do cardio as a novice" and then just show a guy doing his third sets of five squats. After he gets done, just have him lie down in the fetal position breathing hard like he just ran a 5k.
    Starting Strength Indianapolis is up and running. Sign up for a free 30-minute coaching session.
    I answer all my emails: ALewis@StartingStrengthGyms.com

  7. #7
    Ray Gillenwater's Avatar
    Ray Gillenwater is offline Administrator, Starting Strength Gyms
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    Quote Originally Posted by AndrewLewis View Post
    If you're going to do joking, troll videos, might I suggest "How to do cardio as a novice" and then just show a guy doing his third sets of five squats. After he gets done, just have him lie down in the fetal position breathing hard like he just ran a 5k.
    I like it. Congratulations by the way.

    Andrew is opening Starting Strength Indianapolis tomorrow, gym #20.

  8. #8
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    As long as people are making suggestions, I was thinking Starting Strength intermittent fasting.

    Maybe with fasting between breakfast and lunch?

  9. #9
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    Supersets: squat, then scratch your ass, squat, etc.

  10. #10
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    starting strength coach development program
    Quote Originally Posted by Ray Gillenwater View Post
    I like it. Congratulations by the way.

    Andrew is opening Starting Strength Indianapolis tomorrow, gym #20.
    We in NE Indiana are grateful for Andrew’s initiative.

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