Humm, I have Starting Strength 1, 2, 3, and PPST3. Since I'm an old 57 intermediate, I'm wondering if I should buy The Barbell Prescription. Is it more for novice over 40 types, or is it good for intermediate and advanced?
Humm, I have Starting Strength 1, 2, 3, and PPST3. Since I'm an old 57 intermediate, I'm wondering if I should buy The Barbell Prescription. Is it more for novice over 40 types, or is it good for intermediate and advanced?
Is money tight? Splurge! You might learn something.
I agree, BBrx a must. Bill made me read it and Im glad he did bc it encompasses so much more than just programming. And im not even 40 yet and still got a lot out of it.
At the risk of sounding like a cheapskate, is there a significant difference between the 2nd revision and the current (4th?) revision of the 3rd edition of the Blue Book?
Would we have spent money laying out and printing a insignificant revision of the book?