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Thread: Bodyweight target- 5’6.5 tall

  1. #1
    Join Date
    Nov 2022
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    41

    Default Bodyweight target- 5’6.5 tall

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    Hey Mark, curious of your opinion on the ideal bodyweight range for a lifter between 5’6 and 5’7 in height. I’ve been as heavy as 210 and started the program at 148. I had my best lifts at 198, and l like the way I look best around that weight. Anything under 190 and I think I look skinny. Thoughts?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,416

    Default

    Ed Coan was 242 at 5'5".

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