Hey Mark, curious of your opinion on the ideal bodyweight range for a lifter between 5’6 and 5’7 in height. I’ve been as heavy as 210 and started the program at 148. I had my best lifts at 198, and l like the way I look best around that weight. Anything under 190 and I think I look skinny. Thoughts?
Ed Coan was 242 at 5'5".