Originally Posted by
eleazar
Coach, can you explain to me why you suggest in elVarouza's routine that he is dead lifting too often? I guess I am confused because I am on the same routine he said he was... I am starting to struggle on the deads, but I am just plodding along because I thought that was part of it.
Now my weights are slightly different and I have stalled and reset on the deads and squats once so right now I am squatting 235 and DLing 260.
Just trying to learn something here so if this is in another book, I only have SS, just point me in the right direction.