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Thread: Rip: power Clean Your Deadlift Warmups

  1. #1
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,337

    Default Rip: power Clean Your Deadlift Warmups

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  2. #2
    Join Date
    Jun 2020
    Posts
    213

    Default

    This is a good one Rip, almost light bulb status, my work set felt easier after trying this…I know I know feelings mean nothing !!!

  3. #3
    Join Date
    Jul 2020
    Posts
    7

    Default

    This is a fantastic practice that I had forgotten about. I believe Marty Gallagher is a proponent of this as well via his “progressive pulls” program.

  4. #4
    Join Date
    Jan 2022
    Posts
    19

    Default

    "...if you are not too old or too injured to perform it safely."

    How old is too old?

  5. #5
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,337

    Default

    You'll know.

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