starting strength gym
Results 1 to 4 of 4

Thread: Football Combine's and Starting Strength

  1. #1
    Join Date
    Jun 2008
    Posts
    42

    Default Football Combine's and Starting Strength

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    I am currently doing starting Strength M-W-F but I now need to add work in to prepare for upcoming football combines. I need to work on these events:
    -40 yard dash
    -20 yard shuttle
    -Vertical Jump
    -broad Jump

    How can I add thoes events into my SS training? I was thinking about a 40 day for overall speed, an agility day, and a jumping day, but I dont want to stop making gains on SS. Thanks

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,699

    Default

    When are the combines?

  3. #3
    Join Date
    Jun 2008
    Posts
    42

    Default

    I think the first one I am going to is in the middle of May. Around the 17th. I think I'm going to wait until I stop making gains on Starting Strength then I'll go into a routine more for combine training. Also, I just got SS 1st edition, 100 pages in one night! Thanks

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,699

    Default

    I certainly wouldn't worry about that now, or even until April. Just get as strong as you can till then, and there will be lots of time to get specific in the month before the combine.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •