Reply With QuoteThey would obviously do a lot better, because the silly shit they have them do now only appears to work if you have a locker room full of genetic freaks who perform at a high level anyway.
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NFL Strength and Conditioning
Hi Rip first and foremost thank you for all your material I’m 35 and continue to get stronger and stronger. So some of the programs and routines that I see NFL strength coaches give to the players are full of silly and unnecessary exercises so with that being said how well do you think an NFL team especially offensive and defensive lines would improve with a starting strength coach doing nothing but the major barbell movements in the offseason.
TMPHBITEU
They would obviously do a lot better, because the silly shit they have them do now only appears to work if you have a locker room full of genetic freaks who perform at a high level anyway.
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Drive-by…
If all the players maxed out the big lifts, I think the game would look different to even a casual observer.
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Eagles Barkley and Hurts both have a serious barbell history and it shows on the field.
[Enter form critics]
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Was thinking this as well you can physically see those two in particulars strength on full display during short yardage runs and they are both serious squatters
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