View Profile: stef - Starting Strength Forums

Yesterday, 10:48 AM

stef started a thread Kids These Days | Jim Steel in General Q&A

"You know what is the best part about training these kids? Seeing progress. When coaching college kids, progress can be measured by a twenty-pound...

1 replies | 228 view(s)

03-31-2020, 11:12 AM

stef started a thread The Essential Tool For Survival | Inna Koppel in General Q&A

"On Monday, March 16th, Woodmere Fitness Club was shuttered by Governor Andrew Cuomo in an attempt to reduce transmission and “flatten the curve” of...

2 replies | 276 view(s)

03-30-2020, 11:08 AM

stef started a thread Quarantined? House Arrest? Work on Getting Your First Chin-Up in General Q&A

Rip and Bre demonstrate a way to work toward your first chin-up. Perfect for these trying times of government-imposed house arrest.

2 replies | 467 view(s)

03-27-2020, 09:07 PM

stef replied to a thread SS Radio #49: Apocalypse Now in Mark Rippetoe Q&A

Sweet Maria's is by far the best place. I've been using them for two decades. I've tried a few other sources, but they're not as reliable in quality...

7 replies | 728 view(s)

03-27-2020, 11:01 AM

stef started a thread Q&A Episode - Apocalypse Now | Starting Strength Radio #49 in General Q&A

Mark Rippetoe answers your questions and passes on some of the best jokes submitted by Starting Strength Radio fans.

1 replies | 284 view(s)

03-26-2020, 04:26 PM

stef replied to a thread COVID19 Factors We Should Consider in Mark Rippetoe Q&A

Complete inversion. Go somewhere else if you're going to lie. We'll see who shows up to help if the monopolies and regulations are broken and...

868 replies | 128836 view(s)

03-26-2020, 11:07 AM

stef started a thread Power Clean Series Part 2 - Jumping with Straight Arms | Mark Rippetoe in General Q&A

Part 2 in the series on learning to do and coach the power clean. Mark Rippetoe breaks down the teaching method for the power clean in short videos...

1 replies | 149 view(s)

03-25-2020, 11:30 AM

stef started a thread A Call for Coaches | Ray Gillenwater in General Q&A

"Every franchise owner that’s opened a Starting Strength Gym has already started looking for their second location or is planning to do so shortly....

2 replies | 378 view(s)

03-24-2020, 11:53 AM

stef started a thread The Biggest Mistake in the Industry | Carl Raghavan in General Q&A

"Passion – the drive to be a better coach, teacher, lifter, and student – is the crucial ingredient required if you’re going to keep persisting day...

1 replies | 367 view(s)

03-23-2020, 10:57 AM

stef started a thread The Starting Strength Coach Prep Course | The Strength Co. in General Q&A

Coaches from Starting Strength Affiliate Gym The Strength Co. in Orange County, CA talk about their experience developing as coaches through the...

0 replies | 164 view(s)

03-22-2020, 06:21 PM

stef replied to a thread Fixing the Squat - Knee Position in FAQ

test

4 replies | 7747 view(s)

03-22-2020, 12:12 PM

stef started a thread The Close-Grip Bench | Mark Rippetoe in General Q&A

"The close-grip bench is perhaps the most common assistance exercise for the bench press – an assistance exercise being defined as a variation of the...

0 replies | 312 view(s)

03-20-2020, 11:00 AM

stef started a thread The Cancer Industry with John Horgan | Starting Strength Radio #48 in General Q&A

Mark Rippetoe and John Horgan, director of the Center for Science Writings at the Stevens Institute of Technology, discuss smoking, cancer medicine,...

1 replies | 234 view(s)

03-19-2020, 11:23 AM

stef started a thread Power Clean Series Part 1 - Learning the Three Positions | Mark Rippetoe in General Q&A

A new series on learning to do and coach the power clean! Mark Rippetoe breaks down the teaching method for the power clean in short videos designed...

0 replies | 202 view(s)

03-18-2020, 11:37 AM

stef started a thread Would you rather...? | Phil Meggers in General Q&A

"This article is not for you, my friend. Oh, you should read it. You should absolutely read it. But it’s not for you...This article is for anybody in...

0 replies | 240 view(s)

03-17-2020, 11:45 AM

stef started a thread Elbow Tendonitis: How It Occurs and What to Do About It | Jordan Burnett in General Q&A

"Address the problem NOW and save yourself some heartache down the road. Do not fall into the trap of missing training or completely avoiding...

1 replies | 333 view(s)

03-16-2020, 11:09 AM

stef started a thread How to Fix Your Hip Bounce in the Press | Shaun Pang in General Q&A

Starting Strength Coach Shaun Pang gives you a useful way to think about the hip movement in The Press.

1 replies | 271 view(s)

03-14-2020, 01:10 PM

stef started a thread Two Golfers, One Bar | Nicholas Racculia in General Q&A

"One of the more interesting personal discoveries for me is that as I got stronger, I noticed a clear improvement in overall control; there was a...

1 replies | 226 view(s)

03-13-2020, 11:11 AM

stef started a thread Q&A Episode - Too Much Fun | Starting Strength Radio #47 in General Q&A

Mark Rippetoe answers questions from Starting Strength fans about Bruce Lee, lifestyle topics, and training.

0 replies | 136 view(s)

03-12-2020, 11:08 AM

stef started a thread When You Bench Press - How to Set the Safety Pins | Mark Rippetoe in General Q&A

Mark Rippetoe explains how to set the safeties on a bench press in a power rack.

2 replies | 310 view(s)

03-11-2020, 11:33 AM

stef started a thread Strength Makes Life Better | Nate Moe in General Q&A

"Over the last few years, I have seen many examples of how important strength training is for all people as we age. Strength training can help fight...

4 replies | 553 view(s)

03-10-2020, 11:06 AM

stef started a thread Nah, Squatting Won’t Help Your Golf Game | Sean LeDonne in General Q&A

"Of course it won't. And why would it? Golf is a game of finesse for dainty men of leisure, right? And if golfers are to perform exercises, they...

0 replies | 312 view(s)

03-09-2020, 11:19 AM

stef started a thread Fixing Your Squat Set Up - Stop Overextending Your Low Back | Nick Delgadillo in General Q&A

Starting Strength Coach Nick Delgadillo helps you figure out the correct set up for your back in the squat.

0 replies | 352 view(s)

03-06-2020, 11:56 AM

stef started a thread Everything You Ever Wanted to Know About Joint Replacements | Starting Strength Radio in General Q&A

Mark Rippetoe and Dr. Owen Kelly discuss hip and knee replacements and the role of strength training in rehabilitating joint replacement patients. ...

0 replies | 271 view(s)

03-05-2020, 12:27 PM

stef started a thread Don't Bail On Your Squats - How to set the bar on the pins if you get stuck | Rip in General Q&A

Mark Rippetoe describes the proper way to set the bar on the pins in the rare and unlikely event that you get stuck under a squat rep.

1 replies | 429 view(s)

03-04-2020, 12:11 PM

stef started a thread Starting Strength Changed My Life | Ray Gillenwater in General Q&A

"I’ve always been wary of zealots that are convinced they have the solution to life’s problems. Not necessarily because I doubt their own personal...

7 replies | 848 view(s)

03-03-2020, 12:22 PM

stef started a thread Training Partners | Jim Steel in General Q&A

"he best part of having training partners is the camaraderie. I grew up playing team sports and having a bunch of guys who are all shooting for the...

1 replies | 323 view(s)

stef
Community Organizer (Administrator)

Mini Statistics

Recent Visitors

Basic Information

About stef

Statistics

Total Posts

General Information

stef Community Organizer (Administrator)

Mini Statistics

Recent Visitors

Basic Information

About stef

Statistics

Total Posts

General Information

stef
Community Organizer (Administrator)