This isn’t just a catchphrase. It’s the truth. Words of the wise, the former victims of the nuclear fallout that inevitably results from the trouble...
Inna Koppel and Marie Kunkel Worsham discuss Marie's background with strength coaching, working with special needs lifters, and her move to Starting...
You don't move to intermediate until you're through novice, but you're not following that to start with. It's all laid out in Practical Programming,...
Since your squat is completely off, start with the squat resources, perhaps the FAQ above? Go look at videos of others in the technique forum. Unless...
Here is a better question: Do we need retarded studies, set up by imbeciles, run out of subsidized diploma-mills, paid for by printing that inflates...
There’s a tendency for new or inexperienced coaches to see problems where they don’t exist, or to try to solve a problem using an unrelated piece of...
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